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Home > Tri Talk Episode Archives
Tri Talk Episode Archives
| The Tri Talk Episode Archives include podcast episodes as early as Episode 18. They contain the same relevant triathlon information to help you swim, bike, and run faster as the currently released episodes. While the latest Tri Talk episodes will always be free from tri-talk.com, in association with PowerTri.com, we have made available these classic episodes.
Due to disk space and copyright issues, some episodes have been compressed to a lower bit rate, and episodes without express permission from the musical artist to sell the podcast have been modified to exclude the music. Otherwise, they appear in their original released format.
With the exception of the CD which will be shipped, after your purchase of an individual episode, you will receive an e-mail with the username and password to download your episode in .mp3 format. Enjoy!
David
Complete Tri Talk Archive Collection CD Complete your Tri Talk collection and save $ with this CD containing archived episodes 18-43. With 15 hours of never-duplicated, hardcore scientific triathlon training content. In MP3 format.
Episode 43 Body roll and symmetry when swimming, plus one triathlete's results from the Tri Talk philosophy of scientifically applied training. It's tempo and testimonials, today on Tri Talk.
Episode 42 Medium-chain triglycerides for endurance performance, and is sports psychology an oxymoron? It's ego vs. achievement. All that, and more, today on Tri Talk.
Episode 41 Solving the dilemma of choosing light or aerodynamic wheels. How frame vs. body weight effect cycling performance. Plus, water, water, everywhere, but how much should you drink? A follow up on dehydration and the risks of hyponatremia. All that, today on Tri Talk.
Episode 40 Recovery and performance from branched chain amino acids, and a follow-up report on cadence and water temperature. Let's get groovy, today on Tri Talk.
Episode 37 Potential efficiencies from coordinating your cadence and respiration, the top 3 self-test protocols, and an interview with a leader in the triathlon industry. All that, and more, today on Tri Talk.
Episode 36 The physiological and physical characteristics of elite cyclists, and the relationship between flexibility, mobility and performance. All that, and more, today on Tri Talk.
Episode 34 Performance gains from strength training, acceleration of muscle mass loss from certain foods, and a much needed discussion and confession on cycling etiquette. All that and more, today on Tri Talk.
Episode 33 The fact and fiction about creatine, day II of my Total Immersion swim workshop, and a chat with a pro bike mechanic. All that and more, today on Tri Talk.
Episode 32 Cycling rolling resistance, an on-site report from the Total Immersion swim workshop, and are snorkels legal when racing? Depends on the country. All that and more, today on Tri Talk.
Episode 31 The science behind optimal cycling cadence, how to swim with momentum, and looking forward to training in 2007. All that and more, today on Tri Talk.
Episode 30 Developing fast twitch and slow twitch muscles, Aero helmets part II, and a discussion on how to avoid and treat injury. Plus, a significant announcement, Today on Tri Talk.
Episode 29 The scientific data behind rotor cranks, the hunt for scientific data behind aero helmets, and we go from the Kona bike count, to the Kona tire count? Stick around. All that and more, today on Tri Talk.
Episode 28 Self VO2max testing, a nutritional expert from the University of Arizona, and what's the deal with all this talk on fat loading? All that and more, Today on Tri Talk.
Episode 27 The optimal environmental conditions in which to train, base metabolic rate, and a review of the Ironman World Championships. It's a packed episode, today on Tri Talk.
Episode 26 Caffeine as a performance enhancing substance, science tries to settle the original Ironman dispute, and Tri Talk reaches a major milestone. Today on Tri Talk.
Episode 25 Specific performance gains from drafting on the swim, an odd helmet safety study, and how to run a marathon in under 3 hours.
Episode 24 Dialing-in on your saddle height, the benefits of a triathlon coach, and an interview with 2 "Ironwidows". Today on Tri Talk.
Episode 23
The performance impact of dehydration, the benefits of warming up before racing, and I share the results of my own research study.
Episode 22
The risk and rewards of crash training, determining your crank length, and is there no such thing as cycling economy?
Episode 21
Effective seat angle vs frame seat angle, swimming with controlled frequency breathing, and an inspirational triathlete.
Episode 20
Demystifying bicycle derailleur adjustments, finding your lactate threshold, and what's a Yasso 800? All that, and more, today on Tri Talk.
Episode 19 The effect of torque, crosswinds and headwinds, some fallout from my Clydesdale comments, and is high swim volume a waste of your time?
Episode 18 Areodynamic consequences of water bottle placement, blazing through transitions, and leg length discrepancies. |
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